A Partner in Your Transformation.
Finding the right therapist is not just about qualifications — it is about connection, safety, and trust
Based in Dublin and working worldwide, I bring both depth and practical wisdom to our work.My background includes senior roles in social work, management, clinical supervision and facilitating training.
This breadth of experience allows me to hold complexity with care and to support you in creating meaningful, sustainable change. We don't look for quick fixes; we work for real transformation rooted in self-understanding and nervous system safety.
My Professional Foundation
My work is grounded in strong ethical practice, rigorous academic training, and decades of real-world clinical experience
Professional Training & Clinical Credentials
Accredited education, specialised training, and ongoing professional development that underpin my therapeutic work and ethical practice.
Is This How You Feel?
Trauma & Emotional Burnout
● I am functioning on the outside, but everything is falling apart inside
● I’ve survived too much, and the past is still haunting my present
● Healing from narcissistic abuse, gaslighting, and toxic family dynamics
Life Transition and Loss
● The silent pain of fertility challenges, miscarriage, and baby loss
● The heavy burden of being a caregiver for elderly parents
● Grief, bereavement, and navigating life after a major diagnosis
Identity & Neurodivergence
● Living as an HSP (Highly Sensitive Person) or Empath in an overwhelming world
● Navigating ADHD, neurodivergence, and the feeling of "not fitting in.
● Cultural identity, migration stress, and the search for belonging
Expert Support Tailored to Your Story
Healing is not a one-size-fits-all process. Your journey is unique, and your therapy should be too. I integrate evidence-based clinical methods with deep intuitive work to address the specific challenges you face, ensuring you feel seen, safe, and supported.
How We Work Together
Trauma & Healing
Safe Restoration: Using DBT, CBT and compassion-focused therapy techniques to manage triggers and heal from narcissistic or systemic abuse.
Cultural & Life Transitions
Integrative Approach: Navigating identity and belonging using culturally sensitive practices and a psycho-spiritual approach.
HSPs & Empaths
Internal Family Systems (IFS): Understanding your sensitive nature as a strength, not a burden, and finding inner balance.
Emotional Wellbeing
Holistic Tools: Combining traditional talk therapy with Energy Psychology (EFT, Reiki) and Rahanni Healing to release emotional blocks and cultivate a new success matrix.
The Journey of Unbecoming: A Tailored Approach to Your Transformation
I believe that healing is not about fixing what is broken, but about gently shedding what no longer belongs to you. My practice is explicitly anti-racist and anti-oppressive. My approach integrates the deep inner work of IFS (Internal Family Systems) and inner child therapy with the body-centered wisdom of somatic practices and polyvagal theory. We don't just explore the stories of your past; we work gently with your nervous system to create the safety needed for profound, lasting change.
If this resonates, you’re welcome to take the first step toward your transformation.
Spiritual Alignment: Akashic Records, Intuitive Guidance & Sacred Circles
Real Stories of Transformation
Begin Your Transformation Today
Whether you are seeking clinical psychotherapy, leadership coaching, an Akashic Record reading, or the support of a Women’s Circle, I am here to guide you. Let’s work together to shed what no longer serves you and reveal the person you were always meant to be.